Technique of the Week

Want more training from Jiu Jitsu Five-O? Here are two ways we can help you RIGHT NOW:

1. Download our FREE Kimura Guide and learn effective ways to control an uncooperative suspect using the Kimura Arm Lock. Get the guide by clicking HERE or on the image below.

2. Download the Jiu Jitsu Five-O Training App & access 24/7 personal coaching, a  growing library of techniques for the street, workouts, mobility flows and monthly nutrition plans. Try it Free for 7 Days. Click the image below to download for your device.