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Jiu Jitsu Five-O App

Become a member of Jiu Jitsu Five-O and learn control and defense skills on own your schedule, at your own pace, from anywhere. Our online training community has unlimited access to technique videos, online courses, workouts mobility flows and much more. Premium members can unlock private coaching and custom training plans, all from the app.

Upcoming Course
Train With Us in Person

March 12 - 14, 2024, Madisonville, KY. Learn takedowns from the most common positions, how to control subjects once on the ground and how to work as a team for safer, quicker and more efficient arrests. Class lead by Jiu Jitsu Five-O Founder, Jason Swartz and assistant Black Belt Instructors.

No Partner,
No Problem
Get KYLE the Grappling Dummy


We offer several step-by-step Jiu Jitsu training courses for police officers that address common situations and give you the tools needed to handle them quickly, safely and efficiently. Designed for every skills level. Check our our current lineup of Jiu Jitsu training courses. Get unlimited access as a member of our training app, or purchase an individual series.

Control & Defend

The most comprehensive video series ever created for law enforcement. Our Jiu Jitsu for self-defense provides you with over 75 techniques for the street so you can learn a systematic approach to dealing with uncooperative subjects and defending yourself against common attacks.

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Get Out: Vehicle Extraction Series

Learn safer, more effective ways of removing uncooperative subjects from vehicles, and how to establish control once removed. This Jiu Jitsu training is the only series of its kind.

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