Most officers receive limited hands-on training each year. While every situation feels unpredictable, most assaults follow the same patterns—grabs, punches, chokes, headlocks and fights that end up on the ground. This course trains simple, high-percentage defensive skills for the situations officers face most often, so you’re prepared when it counts.
Defend Yourself From Common Attacks
What You'l Learn
- How to break grips
- Defending against headlocks and chokes
- Escaping bad positions from the ground
- Fighting from your back and getting back to your feet
- Creating space when being pinned against a structure
- Weapon retention
Who This Course is For
This course is ideal for Patrol officers and Deputies, Corrections and Detention staff, Defensive Tactics Instructors, and any officer who wants more confidence in close-range encounters.
COURSE DETAILS
Dates & Times
Three full days of hands-on, realistic training to build your skills and confidence. April 6-8, 2026. 0800-1700 each day.
Location
Tennessee Law Enforcement Training Center. 3025 Lebanon Pike, Nashville, TN 37214
Cost
$599 per person. Reserve three spots and get a fourth spot FREE. Add all four spots to your cart & use code DEFEND at checkout to apply.
Limited Class Size
We intentionally limit our class sizes to provide the best instruction possible and give students personalized attention.
Post Approved
This course is POST approved in the state of Tennessee.
Expert instructors
Learn from police officers and seasoned grapplers with decades of experience.
What cops say about our courses
Jason Swartz, Jiu Jitsu Five-O Founder
Lead Instructor
This course is led by Jason Swartz, a former police officer of 11 years, 1st-degree Brazilian Jiu Jitsu black belt, and founder of Jiu Jitsu Five-O. He has served as a lead combatives and firearms instructor, field training officer, and department training officer, earning multiple commendations and life-saving awards. Jason also competed as an amateur boxer and was a certified USA Boxing coach. He now trains and teaches Jiu Jitsu full-time.